
By keepingthepeas.com
Vegan Zucchini Muffins
Instructions
Prep:15minCook:35min
These moist and flavorful Vegan Zucchini Muffins are made with whole food plant-based ingredients and are oil-free. A healthy and delicious muffin perfect for breakfast, snack, or even dessert topped with coconut vanilla icing.
Updated at: Fri, 28 Mar 2025 02:01:09 GMT
Nutrition balance score
Great
Glycemic Index
61
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories91.6 kcal (5%)
Total Fat0.7 g (1%)
Carbs20.9 g (8%)
Sugars7 g (8%)
Protein1.9 g (4%)
Sodium130.4 mg (7%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings

1 ½ cupwhite whole wheat flour

1 tspbaking powder

½ tspbaking soda

1 tspcinnamon

½ tspnutmeg

¼ tspsalt

1banana
ripe, mashed

⅓ cupmaple syrup

⅓ cupunsweetened almond milk

1 Tbspapple cider vinegar

1 Tbspground flax

2 ½ Tbspwater
warm

1 cupzucchini
grated

¼ cupdairy free chocolate chips
optional

¼ cupchopped walnuts
or pecans, optional
Instructions
View on keepingthepeas.com
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Notes
3 liked
0 disliked
Delicious
Dry
Go-to
Kid-friendly
Sweet