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By tasteofhome.com
Perfect Brunch Omelets
Instructions
Prep:20minCook:10min
“These omelets are extra good if you make the salsa a day ahead to let the flavors blend.” —Francis Garland ANNISTON, AL.
Updated at: Thu, 21 Nov 2024 12:25:24 GMT
Nutrition balance score
Unbalanced
Glycemic Index
29
Low
Glycemic Load
2
Low
Nutrition per serving
Calories354.7 kcal (18%)
Total Fat26.3 g (38%)
Carbs6.6 g (3%)
Sugars3.7 g (4%)
Protein22.7 g (45%)
Sodium594.4 mg (30%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
2tomatoes
medium, chopped
1 ½ teaspoonsred onion
chopped
½ teaspoonsgreen pepper
chopped
0.5 tspnsweet red pepper
chopped
0.5 tspnyellow pepper
chopped
1 teaspoonjalapeno pepper
chopped, seeded
1 ½ teaspoonslime juice
1 teaspoonfresh cilantro
minced
1garlic clove
small, minced
⅛ teaspoondried oregano
1 tablespoonbutter
divided
6eggs
large
¼ cup2 % milk
¼ teaspoonsalt
¼ teaspoonpepper
1 cupshredded cheddar cheese
Instructions
View on tasteofhome.com
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