By cookingforpeanuts.com
Edamame Quinoa Salad
Instructions
Prep:10minCook:5min
15-minute Edamame Quinoa Salad is protein-packed and deliciously crunchy. Meal prep for a packed lunch, or weeknight dinner. Tossed with Oil-Free Miso Ginger Dressing. Gluten-free.
Updated at: Tue, 19 Nov 2024 18:33:40 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
25
High
Nutrition per serving
Calories439.3 kcal (22%)
Total Fat18.3 g (26%)
Carbs55.4 g (21%)
Sugars16 g (18%)
Protein20 g (40%)
Sodium1248.1 mg (62%)
Fiber12.5 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
½ cuprice vinegar
3 tablespoonstahini
1 ½ tablespoonstamari
or soy sauce
1 ½ tablespoonswhite miso
3 teaspoonsmaple syrup
1 tablespoongrated ginger
¾ teaspoongarlic powder
2 cupscarrots
shredded
2 cupsred cabbage
shredded
1 ⅓ cupsshelled edamame
frozen, thawed
2 cupsquinoa
cooked
½ cupgreen onion
chopped, white and light green parts
¼ cuproasted peanuts
chopped, plus more for garnish
salt
to taste
Instructions
View on cookingforpeanuts.com
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