
By cookingforpeanuts.com
Edamame Quinoa Salad
Instructions
Prep:10minCook:5min
15-minute Edamame Quinoa Salad is protein-packed and deliciously crunchy. Meal prep for a packed lunch, or weeknight dinner. Tossed with Oil-Free Miso Ginger Dressing. Gluten-free.
Updated at: Fri, 18 Apr 2025 17:39:58 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
25
High
Nutrition per serving
Calories454.6 kcal (23%)
Total Fat19 g (27%)
Carbs56.4 g (22%)
Sugars16.4 g (18%)
Protein21.7 g (43%)
Sodium1239.7 mg (62%)
Fiber13.3 g (47%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings

½ cuprice vinegar

3 tablespoonstahini

1 ½ tablespoonstamari
or soy sauce

1 ½ tablespoonswhite miso

3 teaspoonsmaple syrup

1 tablespoongrated ginger

¾ teaspoongarlic powder

2 cupscarrots
shredded

2 cupsred cabbage
shredded

1 ⅓ cupsshelled edamame frozen
thawed

2 cupsquinoa
cooked

½ cupgreen onion
chopped, white and light green parts

¼ cuproasted peanuts
chopped, plus more for garnish

salt
to taste
Instructions
View on cookingforpeanuts.com
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Notes
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Easy
Sweet
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