By laylita.com
Bolon de verde or fried green plantain dumplings
Instructions
Prep:10minCook:35min
Bolon de verde are green plantain dumplings stuffed with cheese, chorizo or chicharrones and fried until crispy.
Updated at: Fri, 28 Mar 2025 13:11:45 GMT
Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories274.3 kcal (14%)
Total Fat16.7 g (24%)
Carbs24.1 g (9%)
Sugars1.7 g (2%)
Protein7.6 g (15%)
Sodium336 mg (17%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on laylita.com
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