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laylita.com
By laylita.com

Bolon de verde or fried green plantain dumplings

Instructions
Prep:10minCook:35min
Bolon de verde are green plantain dumplings stuffed with cheese, chorizo or chicharrones and fried until crispy.
Updated at: Thu, 21 Nov 2024 23:16:03 GMT

Nutrition balance score

Unbalanced
Glycemic Index
43
Low
Glycemic Load
10
Moderate

Nutrition per serving

Calories283.2 kcal (14%)
Total Fat17.2 g (25%)
Carbs23.9 g (9%)
Sugars1.7 g (2%)
Protein8.6 g (17%)
Sodium370.1 mg (19%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

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