Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
34
High
Nutrition per serving
Calories532.8 kcal (27%)
Total Fat26.1 g (37%)
Carbs52.5 g (20%)
Sugars19.3 g (21%)
Protein22.2 g (44%)
Sodium878.8 mg (44%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 cupscottage cheese
4eggs
pasture raised
1 tspvanilla extract
3 Tbspmaple syrup
1 ¼ Tbspbaking powder
1 ¼ cupsflour
¼ cupavocado oil
Toppings
Instructions
Step 1
Combine all ingredients (blend cottage cheese first if you don’t like the texture) and cook batter.
Step 2
Stack and top with favorite toppings. Enjoy!
Notes
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