Healthy Vegan Cauliflower Fried Rice

Name: Healthy Vegan Cauliflower Fried Rice
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Cuisine: American
Ingredients: 1 tsp sesame oil; 3 cloves garlic (minced); 4 carrots (peeled and diced (225 g)); 1/2-1 tsp red pepper flakes (to taste); 1 large or 2 small head of cauliflower (riced (1080 g, approx. 10 cups riced)); 4 green onions (diced); 1 cup frozen green peas (170 g); 1 cup frozen corn (170 g); 3 tbsp soy sauce (use gluten-free soy sauce or tamari if needed); salt and pepper (to taste)

Instructions

Prep:5minCook:15min

This easy fried rice dish makes a wonderful alternative to the classic Asian dish. Ready in just 15 minutes, this recipe is the perfect solution to busy weeknights.

Updated at: Thu, 18 Sep 2025 06:23:41 GMT