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BBC Good Food
By BBC Good Food

Spinach & artichoke filo pie

Instructions
Cook:1h 30min
This makes a good main course for vegetarian friends and family
Updated at: Wed, 25 Feb 2026 07:19:01 GMT

Nutrition balance score

Good
Glycemic Index
48
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories389.4 kcal (19%)
Total Fat21.5 g (31%)
Carbs31.8 g (12%)
Sugars5.2 g (6%)
Protein18.1 g (36%)
Sodium672.2 mg (34%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet