By themidwestkitchenblog.com
Roasted Red Pepper Hummus
Instructions
Prep:10minCook:1h
This roasted red pepper hummus recipe is better than any store-bought kind. It’s smooth, creamy, and incredibly flavorful. All you need are a handful of ingredients and a blender to make this amazing appetizer. Super easy!
Updated at: Thu, 18 Apr 2024 19:33:03 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories547.3 kcal (27%)
Total Fat34.3 g (49%)
Carbs47.9 g (18%)
Sugars8.3 g (9%)
Protein16.7 g (33%)
Sodium1325.2 mg (66%)
Fiber11.9 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1roasted red pepper
large
3 cupschickpeas
cooked, garbanzo beans, 1 cup dry
5 tablespoontahini paste
4 tablespoonolive oil
6 tablespoonlemon juice
juice of 1 lemon
3garlic cloves
large
½ cupcilantro
2 teaspoonsalt
1 teaspoonground paprika
sesame seeds
1roasted red bell pepper
large, chopped
¼ cupchickpeas
cooked
1 tablespoonolive oil
salt
Instructions
View on themidwestkitchenblog.com
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