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eatwithclarity.com
By eatwithclarity.com

Vegan Lentil Tortilla Soup

Instructions
Prep:10minCook:20min
This one pot vegan tortilla soup is made with red lentils, black beans, fire roasted tomatoes, corn and lots of fresh spices! It's incredibly easy to make and the perfect hearty soup for a chilly day.
Updated at: Tue, 28 Jan 2025 11:15:43 GMT

Nutrition balance score

Great
Glycemic Index
40
Low
Glycemic Load
21
High

Nutrition per serving

Calories376.2 kcal (19%)
Total Fat13.3 g (19%)
Carbs52.8 g (20%)
Sugars13.4 g (15%)
Protein14 g (28%)
Sodium918.6 mg (46%)
Fiber10.7 g (38%)
% Daily Values based on a 2,000 calorie diet

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