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By indianhealthyrecipes.com
Matar Paneer Recipe (Mutter Paneer)
Instructions
Prep:10minCook:35min
Matar paneer is a delicious dish made by cooking paneer & green peas in spicy onion tomato masala. This recipe will give you restaurant style creamy & rich matar paneer. It tastes amazing to serve with rice, naan or paratha. Stovetop and instant pot instructions included.
Updated at: Tue, 14 Dec 2021 18:47:57 GMT
Nutrition balance score
Good
Glycemic Index
28
Low
Glycemic Load
9
Low
Nutrition per serving
Calories376.6 kcal (19%)
Total Fat22.7 g (32%)
Carbs30.2 g (12%)
Sugars21.3 g (24%)
Protein14.3 g (29%)
Sodium575.9 mg (29%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 tablespoonoil

1green cardamoms
optional, skip if you don't like

3garlic cloves

1 inchginger
chopped

1 cuponions
cubed, 1 large or 2 medium

1 ½ cuptomatoes
large, chopped

¼ teaspoonturmeric

12cashewnuts
or almonds, soaked for 2 hours and blanched

½ teaspoonsalt

¼ cupcurd
yogurt, optional, refer notes

2 tablespoonoil
or ghee

1 inchcinnamon
dalchini, optional

1bay leaf
small, optional

¾ teaspoonKashmiri red chili powder
adjust to taste

¾ teaspoongaram masala
adjust to taste

½ teaspooncoriander powder

1 teaspoonsugar

1 cupgreen peas
matar, boiled or frozen

1 cupwater
use more if needed

1green chili
deseeded & slit, optional

250 gramspaneer
indian cottage cheese

1 teaspoonkasuri methi
dried fenugreek leaves

¼ teaspoonsalt
as needed, about 1/4 to 1/2 tsp

2 tablespooncoriander leaves
cilantro

3 tablespooncream
optional
Instructions
View on indianhealthyrecipes.com
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Notes
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Delicious
Go-to
Makes leftovers
Special occasion
Spicy