By therealfooddietitians.com
Healthy Chicken Pad Thai (Noodle-free!)
Instructions
Prep:20minCook:25min
Loaded with veggies and full of flavor this one-skillet Thai-inspired recipe, makes for a healthy, easy, and delicious weeknight meal! Strands of broccoli slaw, cabbage, and carrots stand in for noodles making this recipe a satisfying Whole30, paleo, and gluten-free meal. We promise you won’t even miss the noodles!
Updated at: Mon, 25 Nov 2024 10:33:30 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories497.3 kcal (25%)
Total Fat29.3 g (42%)
Carbs32.5 g (12%)
Sugars15.4 g (17%)
Protein30.3 g (61%)
Sodium909.9 mg (45%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tspolive oil
or avocado oil
3eggs
whisked
1 lbchicken breast
cubed into 1 inch pieces, may substitute chicken thighs
1 x 12 ozbroccoli slaw
1 ½ cupred cabbage
shredded, may substitute green cabbage
1 ½ cupcarrots
shredded
1red bell pepper
seeded and sliced
1yellow onion
small, sliced
6green onion
thinly sliced white/light green parts divide with dark green parts
4garlic cloves
minced
2 tspfresh ginger
may substitute 1/2 tsp. ground ginger
sea salt
to taste
black pepper
to taste
¼ cupalmond butter
drizzly creamy almond butter works best, may substitute creamy peanut butter
¼ cupcoconut aminos
3 Tbsplime juice
½ tspcrushed red pepper
2 Tbsprice vinegar
1 Tbsptoasted sesame oil
cilantro
chopped
Dry roasted cashews
green onion
sliced
lime wedges
sesame seeds
Instructions
View on therealfooddietitians.com
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Notes
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Delicious
Easy
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One-dish