Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories164.7 kcal (8%)
Total Fat2.3 g (3%)
Carbs33.8 g (13%)
Sugars2.5 g (3%)
Protein5.2 g (10%)
Sodium503.7 mg (25%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
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