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Thai Pineapple Fried Rice Recipe (Vegan)

By veganheaven.org

Thai Pineapple Fried Rice Recipe (Vegan)

Prep:5minCook:12min

This Thai pineapple fried rice recipe is one of my favorites for busy days! Super easy, healthy, and so yummy. Plus, it's SO colorful!

Updated at: Sun, 30 Mar 2025 08:26:52 GMT

Nutrition balance score

Great

Glycemic Index

48

Low

Glycemic Load

34

High

Nutrition per serving

Calories452.4 kcal (23%)

Total Fat15.7 g (22%)

Carbs69.5 g (27%)

Sugars12.1 g (13%)

Protein11.4 g (23%)

Sodium614.5 mg (31%)

Fiber6.6 g (24%)

% Daily Values based on a 2,000 calorie diet

Ingredients

3 servings

1 cupbasmati rice

equals 3 cups cooked rice

cloves, chopped

1 tablespoonoil

cut into thin sticks

0.5red bell pepper

cut into thin sticks

½ cupfrozen peas

½ cupcashews

1 tablespoonsoy sauce

1 tablespooncurry powder

1 cuppineapple

cut into small pieces

red pepper flakes

Instructions

View on veganheaven.org

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Notes

16 liked

1 disliked

Delicious

Easy

Go-to

Sweet

Kid-friendly

Taryn· 4 months ago

Makes leftovers

Under 30 minutes

This is good! Very easy to make. Can pre-pre everything. I add extra veggies + some kale (was wilting away in my fridge). The quantity for the soy and curry is way to small. I measured with my heart!

This is good! Very easy to make. Can pre-pre everything. I add extra veggies + some kale (was wilting away in my fridge). The quantity for the soy and curry is way to small. I measured with my heart!

Heather Fraser· 4 months ago

Was lovely but needed a bit more curry powder and soy sauce

Kristina Pallas· 8 months ago

Easy to follow recipe, just need to remember to make the rice the day before. Used canned pineapple and I think it turned out great. Followed the recipe otherwise.

Easy to follow recipe, just need to remember to make the rice the day before. Used canned pineapple and I think it turned out great. Followed the recipe otherwise.

daphne sandra· 2 years ago

Requires more soy sauce than described

Katie Harmer· 2 years ago

J H· 2 years ago

Needed more flavors/seasoning

Leshawn· 3 years ago

I thought I had peas in the freezer and turned out it was asparagus, so no peas was added. I added minced ginger. Delicious.

I thought I had peas in the freezer and turned out it was asparagus, so no peas was added. I added minced ginger. Delicious.

Julia Gala de Pablo· 3 years ago

I added the pineapple chunks can juice and it gave it the touch. I changed a few things but mostly followed the recipe. Very happy with the final results! I think it is the most delicious meal I have cooked in a really long time. This will be my go-to everytime I have leftover rice!

I added the pineapple chunks can juice and it gave it the touch. I changed a few things but mostly followed the recipe. Very happy with the final results! I think it is the most delicious meal I have cooked in a really long time. This will be my go-to everytime I have leftover rice!