Dashi (Japanese Sea Stock)

Name: Dashi (Japanese Sea Stock)
Cuisine: Japanese
Ingredients: 6 cups cold water; 1 oz (30 grams) kombu (dried kelp), about 20 square inches; 2 (5-gram) packages katsuo bushi (dried bonito flakes), about 1 cup

Instructions

Kombu comes packaged in dried lengths that are most easily cut with scissors.

Updated at: Thu, 21 Nov 2024 12:27:15 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories12.7 kcal (1%)

Total Fat0 g (0%)

Carbs1.4 g (1%)

Sugars0 g (0%)

Protein1.1 g (2%)

Sodium133.3 mg (7%)

Fiber1.4 g (5%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

6 cupswater

cold

1 ozkombu

dried kelp ), about 20 square inches

1 cupkatsuo bushi

packages, dried bonito flakes

Instructions

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Notes

1 liked

1 disliked

Easy

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Dana :)· 3 years ago

Easy

Go-to

I pretty much only use this with miso soup but it’s super easy to make. I have only made use of the bonito flakes once (I usually end up guiltily throwing them away). Kombu is super important for this! I have a scale so I choose to weigh my ingredients.

Dashi (Japanese Sea Stock)

Nutrition balance score

Nutrition per serving

Ingredients

Instructions

Notes

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