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feelgoodfoodie.net
By feelgoodfoodie.net

Mediterranean Hummus Bowl

Instructions
Prep:15min
Easy and quick to make, a Mediterranean hummus bowl is a great healthy and filling meal. Made with quinoa, fresh vegetables and homemade hummus.
Updated at: Sun, 03 Aug 2025 04:58:12 GMT

Nutrition balance score

Great
Glycemic Index
41
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories293.5 kcal (15%)
Total Fat10.7 g (15%)
Carbs40.1 g (15%)
Sugars3.2 g (4%)
Protein12.8 g (26%)
Sodium1042.4 mg (52%)
Fiber11.1 g (40%)
% Daily Values based on a 2,000 calorie diet