By taste.com.au
Coconut chickpea curry with broccoli rice
Instructions
Prep:20minCook:1h 10min
This hearty low-calorie coconut chickpea curry is packed with flavour and will warm you up on the chilliest of days. Start this recipe the day before serving.
Updated at: Mon, 10 Mar 2025 09:11:08 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
23
High
Nutrition per serving
Calories359 kcal (18%)
Total Fat8.4 g (12%)
Carbs59.8 g (23%)
Sugars14.2 g (16%)
Protein16.9 g (34%)
Sodium140.7 mg (7%)
Fiber12.9 g (46%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
210gdried chickpeas
1red onion
large, chopped
3garlic cloves
chopped
3 cmginger
piece, peeled, chopped
2fresh green chillies
long, chopped, plus sliced chilli, extra, to serve
1 tspgaram masala
5 gmground cumin
9.2 gmmacadamia oil
2vine-ripened tomatoes
chopped
250mlsalt-reduced vegetable stock
125mllight coconut milk
300gpumpkin
peeled, chopped
200ggreen beans
cut into 4cm lengths
1.5limes
cut into wedges
600gbroccoli
coarsely chopped
fresh coriander
to serve
Instructions
View on taste.com.au
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Notes
4 liked
0 disliked
Easy
Go-to
Kid-friendly
Makes leftovers
Moist
