
By itdoesnttastelikechicken.com
Vegan Lemon Garlic Soy Curls
Instructions
Prep:10minCook:10min
10 ingredients, 20 minutes to make. The tender juicy soy curls are smothered in a creamy garlic sauce bursting with fresh lemon. The most delicious easy meal! Serve over pasta, on rice, with mashed potatoes, alongside a baked potato or in anyway you enjoy!
Updated at: Fri, 28 Mar 2025 01:31:28 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories258 kcal (13%)
Total Fat11.9 g (17%)
Carbs26.8 g (10%)
Sugars6.2 g (7%)
Protein12 g (24%)
Sodium660.2 mg (33%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 cupsvegetable broth
warm

2lemons
zested and juiced

6 clovesgarlic
minced or pressed

2 teaspoonsagave syrup
or maple

½ teaspoonsalt

½ teaspoonblack pepper

2 cupssoy curls
dry

½ cupall-purpose flour
gluten-free if preferred

2 tablespoonslight oil
such as vegetable or canola

½ cupplant-based milk

parsley
chopped, for garnish
Instructions
View on itdoesnttastelikechicken.com
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