By Simply Recipes
Bouillabaisse
Instructions
Prep:15minCook:1h
A classic French shellfish and fish stew recipe, prepared with the freshest possible seafood, caught and served the same day. Served with a spicy sauce rouille.
Updated at: Tue, 17 May 2022 08:32:09 GMT
Nutrition balance score
Good
Glycemic Index
41
Low
Glycemic Load
7
Low
Nutrition per serving
Calories729.2 kcal (36%)
Total Fat50.8 g (73%)
Carbs17.5 g (7%)
Sugars4.5 g (5%)
Protein52.1 g (104%)
Sodium1422.2 mg (71%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
3 poundsfish fillets
1 poundmussels
or clams
1 poundsquid
or crab
¼ cupextra virgin olive oil
1 cuponions
thinly sliced
2leeks
white and light green parts only, thinly sliced
0.25fennel bulb
thinly sliced
2cloves garlic
crushed
3tomatoes
large, roughly chopped
1bay leaf
3 sprigsfresh thyme
½ teaspoonsaffron threads
2 teaspoonssalt
1 striporange zest
long
8 ouncesclam juice
or fish stock
¼ teaspoonfreshly ground black pepper
French bread
Sliced, rustic, plain or toasted
1 Tbspfish stock
hot, or clam broth
2 clovesgarlic
peeled
1red hot pepper
small
½ teaspoonsalt
¼ cupwhite bread
soft, pulled into bits
½ cupolive oil
Instructions
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