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wanderzestblog.com
By wanderzestblog.com

Tropical Overnight Oats

Instructions
Prep:10min
Tropical overnight oats is a healthy and delicious breakfast option packed with tropical flavors. Simply mix and refrigerate overnight for a super easy and satisfying breakfast in the morning.
Updated at: Thu, 23 Jan 2025 17:36:46 GMT

Nutrition balance score

Great
Glycemic Index
54
Low
Glycemic Load
42
High

Nutrition per serving

Calories489.2 kcal (24%)
Total Fat13.1 g (19%)
Carbs77 g (30%)
Sugars19.8 g (22%)
Protein18 g (36%)
Sodium127.1 mg (6%)
Fiber11.1 g (40%)
% Daily Values based on a 2,000 calorie diet

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