By healthyfood.com
Tomato, chicken and black bean soup with avocado toast
Instructions
Prep:10minCook:15min
With a few extras, a humble, pre-made tomato soup can be turned into a healthy Mexican fiesta in a bowl!
Updated at: Fri, 22 Nov 2024 08:25:38 GMT
Nutrition balance score
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Ingredients
4 servings
2 x 430gTomato and Basil Soup
or your choice of packaged tomato based soup
400gno-added-salt diced tomatoes
can
2 teaspoonscrushed garlic
400gcan black beans
rinsed, drained
2 x 125gcorn kernels
drained
1 ½ cupschicken breast
shredded, cooked
4 sliceswholegrain sourdough
toasted
1avocado
small, mashed
½ cupreduced-fat sour cream
to serve
1 cupfresh coriander leaves
to serve
Instructions
View on healthyfood.com
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