
By healthyfood.com
Tomato, chicken and black bean soup with avocado toast
Instructions
Prep:10minCook:15min
With a few extras, a humble, pre-made tomato soup can be turned into a healthy Mexican fiesta in a bowl!
Updated at: Sun, 30 Mar 2025 10:12:41 GMT
Nutrition balance score
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Ingredients
4 servings
2 x 430gTuscan Style Tomato and Basil Soup
pouches, or your choice of packaged tomato based soup

400gcan no-added-salt diced tomatoes

2 teaspoonscrushed garlic

400gcan black beans
rinsed, drained

2 x 125gcans corn kernels
drained

1 ½ cupschicken breast
shredded cooked

4slices wholegrain sourdough
toasted

1avocado
small, mashed

½ cupreduced-fat sour cream
to serve

fresh coriander leaves
to serve
Instructions
View on healthyfood.com
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