Nutrition balance score
Great
Glycemic Index
25
Low
Glycemic Load
4
Low
Nutrition per serving
Calories144.8 kcal (7%)
Total Fat8.2 g (12%)
Carbs15 g (6%)
Sugars10.3 g (11%)
Protein7.9 g (16%)
Sodium332.4 mg (17%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
숙주를 손질 후 데쳐줍니다
Step 2
물기를 꾹~ 짜주세요
Step 3
맛소금, 참기름을 넣고 잘 무쳐주니다
Step 4
깨를 추가해서 무쳐주세요
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