베이컨 브로콜리볶음 아이반찬 메뉴 ~

Name: 베이컨 브로콜리볶음 아이반찬 메뉴 ~
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Cuisine: Asian, Korean
Ingredients: 베이컨 100g; 마늘 조금; 브로콜리 100g; 소금 조금

4 steps

Prep:20minCook:10min

브로콜리에 베이컨을 섞어 볶아드세요 반찬으로 좋은 메뉴랍니다

Updated at: Thu, 05 Dec 2024 13:49:53 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories418.2 kcal (21%)

Total Fat37.4 g (53%)

Carbs5 g (2%)

Sugars1.4 g (2%)

Protein15.6 g (31%)

Sodium1546.8 mg (77%)

Fiber1.6 g (6%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

100g베이컨

Instructions

Step 1

브로콜리를 데쳐줍니다

Step 2

브로콜리를 볶아줍니다

Step 3

베이컨을 넣고 같이 볶습니다

Step 4

소금으로 간을 해주세ㅛ

View on naver.com

↑Support creators by visiting their site 😊

Notes

0 liked

0 disliked

There are no notes yet. Be the first to share your experience!