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bbc.co.uk
By bbc.co.uk

Peri-peri chicken

Instructions
Prep:30minCook:30min
A tasty chicken and spicy rice dish to rival your peri-peri chicken shop! The slaw can work as side for other dishes too. Each serving provides 614 kcal, 41g protein, 50g carbohydrate, 26g fat,7g fibre.
Updated at: Wed, 16 Jul 2025 08:50:41 GMT

Nutrition balance score

Great
Glycemic Index
44
Low
Glycemic Load
21
High

Nutrition per serving

Calories533 kcal (27%)
Total Fat15.9 g (23%)
Carbs46.6 g (18%)
Sugars9.8 g (11%)
Protein49.4 g (99%)
Sodium1634 mg (82%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet