
By plantbaes
Spiced Roasted Cauliflower & Chickpea Salad
4 steps
Prep:10minCook:25min
A delicious and nutritious salad with roasted cauliflower and chickpeas, perfect for a healthy meal.
Updated at: Mon, 31 Mar 2025 00:35:26 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
26
High
Nutrition per serving
Calories508.8 kcal (25%)
Total Fat22.9 g (33%)
Carbs65.4 g (25%)
Sugars19.5 g (22%)
Protein17.4 g (35%)
Sodium153.4 mg (8%)
Fiber20.6 g (73%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

1 ½ cupschickpeas
cooked

0.5 headcauliflower
diced in florets

2carrots
peeled and chopped in bite size

1 tspground lemon myrtle leaf
can be subbed with sumac

1 tspsweet paprika

½ tspground ginger

¼ tspground cardamom

1 Tbspolive oil

3 cupsmesclun salad

1avocado
sliced

½ cupfresh mint
finely chopped

1shallots
finely chopped

¼ cuppomegranate seeds

10roasted almonds
chopped

1 Tbspfresh orange juice

1 tsporange zest

2 tspmaple syrup

1 tspapple cider vinegar

1 tspwhole-grain mustard
Instructions
Step 1
Preheat the oven to 400 °F.
Step 2
In a large baking tray, combine the chickpeas, cauliflower, carrots, lemon myrtle (or sumac), paprika, ground ginger, ground cardamom, and olive oil. Mix well, and bake for 25 minutes.
Step 3
In the meantime, prepare your dressing by whisking together the orange juice, orange zest, maple syrup, olive oil, apple cider vinegar, and wholegrain mustard.
Step 4
In a large salad bowl, add the roasted vegetables and chickpeas, mesclun, avocado, mint, shallot, pomegranate seeds, almonds, and the dressing. Adjust salt to taste and enjoy!
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