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By easyindiancookbook.com
Keema Matar (Ground Meat Curry) - Instant Pot
Instructions
Prep:10minCook:25min
Keema matar, or simply keema, is a delicious Indian-style curry made using ground meat (kheema) and green peas (matar) cooked in a fragrant onion-tomato masala. This one-pot recipe is quick and easy to make, using only a few basic Indian spices, and is ready in under 30 minutes. With its versatility, keema masala can be served with a variety of sides such as rice, bread, or even spaghetti.
Updated at: Fri, 07 Nov 2025 00:35:05 GMT
Nutrition balance score
Good
Glycemic Index
23
Low
Glycemic Load
2
Low
Nutrition per serving
Calories303.9 kcal (15%)
Total Fat22.6 g (32%)
Carbs10.3 g (4%)
Sugars3.7 g (4%)
Protein15 g (30%)
Sodium456.7 mg (23%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 lbground meat
I have used ground lamb
2 Tbspghee
use store-bought or homemade ghee
1onion
large, finely chopped
1 Tbspginger
minced or finely chopped
1 Tbspgarlic
minced or finely chopped
1green chili
finely chopped
½ cuptomato puree
1 cuppeas
1 tspsalt
adjust as per taste
2 Tbspcilantro
½ cupwater
1bay leaf
1 tspcumin seeds
2 tspground coriander
1 tspground cumin
1 tspkashmiri chili powder
½ tspturmeric powder
1 ½ tspgaram masala
use store-bought or homemade garam masala
Instructions
View on easyindiancookbook.com
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Notes
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Delicious
Go-to
Kid-friendly
One-dish











