![billyparisi.com](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1718372501/recipe/3bf05ecdb8c866ec3d9be10fb9d517f1.jpg)
By billyparisi.com
Chicken Detox Soup with Cannellini Beans and Kale
Instructions
Prep:20minCook:1h 30min
Chicken Detox Soup with Cannellini Beans and Kale is a delicious one-pot soup made with chicken, beans, and vegetables, and is perfect for cold winter days.
Updated at: Tue, 16 Aug 2022 08:23:18 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
10
Low
Nutrition per serving
Calories189.7 kcal (9%)
Total Fat5.1 g (7%)
Carbs22.4 g (9%)
Sugars4.6 g (5%)
Protein14.3 g (29%)
Sodium267.8 mg (13%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
20 servings
![2 cups of cannellini beans](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1568110515/custom_upload/969882e0e076e85e2b872edf5eae0dfa.jpg)
2 cupscannellini beans
![6 cups of water](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764503/graph/fooddb/948118c5009748cca5f232ad8df3b3a5.jpg)
6 cupswater
![3 8- ounce chicken breasts](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764826/graph/fooddb/2437f112efb619ee6b383801e9dabb20.jpg)
3 x 8 ouncechicken breasts
![1 tablespoon of healthy cooking oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765041/graph/fooddb/260c1260550b10526cf202770ec58ce1.jpg)
1 tablespooncooking oil
healthy
![2 peeled and small diced yellow onions](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764675/graph/fooddb/0be3604e4c690ffccf45a20789ba4b8c.jpg)
2yellow onions
peeled and small, diced
![3 peeled and small diced carrots](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312211/custom_upload/1031eaaf8321d585f99b147587fedcef.jpg)
3carrots
peeled and small, diced
![3 small diced stalks of celery](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764477/graph/fooddb/f28d4ea25b981c80a67883a24f6f3183.jpg)
3 stalkscelery
small, diced
![4 finely minced cloves of garlic](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
4 clovesgarlic
finely minced
![2 cups of cremini mushrooms (sliced into wedges)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1567629237/custom_upload/d6cce3cf5d11b720e8edaee2cafe4995.jpg)
2 cupscremini mushrooms
sliced into wedges
![1 medium-sized peeled (seeded and medium-diced butternut squash)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764784/graph/fooddb/dfa11d549b9163cb50e266869b24dc57.jpg)
1butternut squash
medium-sized, peeled, seeded and medium-diced
![96 ounces of chicken stock](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981372/custom_upload/4b9cce2bf1a959510278c09e18acf423.jpg)
96 ounceschicken stock
![1 bunch of julienne kale](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764897/graph/fooddb/3fd0929b3c072e224ddbe00db37fbe8d.jpg)
1 bunchkale
julienne
![1 tablespoon of fresh thyme leaves](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312235/custom_upload/e95b055e3022b2691735491bd32514b2.jpg)
1 tablespoonfresh thyme leaves
![sea salt and fresh cracked pepper to taste](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764459/graph/fooddb/dd4fb8d3133c4abb9cf8d993605cceba.jpg)
sea salt
![sea salt and fresh cracked pepper to taste](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1579874553/custom_upload/0f0c1a273547d055d577d7a6014c1d16.jpg)
pepper
fresh cracked, to taste
Instructions
View on billyparisi.com
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