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desireerd.com
By desireerd.com

Brown Sugar Glazed Tofu Steaks

Instructions
Prep:15minCook:10min
These protein-packed brown sugar glazed tofu steaks are an easy and flavourful vegan alternative to steak with over 25g of protein per serving! Cooked on the stovetop, they come together in just 30 minutes with a simple hot brine method that means no bland tofu ever!
Updated at: Sat, 23 Nov 2024 11:39:10 GMT

Nutrition balance score

Unbalanced
Glycemic Index
36
Low
Glycemic Load
5
Low

Nutrition per serving

Calories268.1 kcal (13%)
Total Fat15.7 g (22%)
Carbs13.2 g (5%)
Sugars7.2 g (8%)
Protein18.7 g (37%)
Sodium3959 mg (198%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

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