By jamilghar.com
Beef Pares
Instructions
Prep:10minCook:1h 45min
Few things are as satisfying as Filipino beef pares, made with tender, braised beef brisket and served with garlic fried rice and a savory clear broth.
Updated at: Sat, 23 Nov 2024 23:06:27 GMT
Nutrition balance score
Unbalanced
Glycemic Index
39
Low
Glycemic Load
5
Low
Nutrition per serving
Calories399.3 kcal (20%)
Total Fat27 g (39%)
Carbs12.8 g (5%)
Sugars7 g (8%)
Protein25.7 g (51%)
Sodium2044.1 mg (102%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 tablespoonolive oil
2 poundsbeef brisket
cut into 1-inch pieces
3 teaspoonskosher salt
1 teaspoonblack pepper
coarse ground
1white onion
medium, quartered
4cloves garlic
crushed
6 cupswater
1 teaspoonBeef
1 teaspoonwhole black peppercorns
1 inchfresh ginger
sliced
2bay leaves
1white onion
medium, finely diced
3cloves garlic
minced
1 inchfresh ginger
grated
1 cupbroth
reserved from the clear broth
¼ cupsoy sauce
3 tablespoonsbrown sugar
3star anise
1 teaspoonkosher salt
1 teaspoonblack pepper
coarse ground
1 teaspooncornstarch
Instructions
View on jamilghar.com
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