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BBC Good Food
By BBC Good Food

Noodle salad with sesame dressing

Instructions
Prep:7minCook:5min
Cook and serve this easy, healthy lunch in under 15 minutes. It gives you three of your 5-a-day, and the wholemeal noodles add fibre while colourful veg provides beta-carotene and vitamin C.
Updated at: Sat, 23 Nov 2024 11:52:52 GMT

Nutrition balance score

Great
Glycemic Index
44
Low
Glycemic Load
33
High

Nutrition per serving

Calories520.6 kcal (26%)
Total Fat20.2 g (29%)
Carbs74.4 g (29%)
Sugars19.5 g (22%)
Protein14 g (28%)
Sodium499.7 mg (25%)
Fiber10 g (36%)
% Daily Values based on a 2,000 calorie diet

Instructions

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