By theedgyveg.com
Vegan Meatball Sub
Instructions
Prep:10minCook:17min
These simple meatballs can be made in advance and frozen to be made whenever you're in need of a vegan protein to add to pasta dishes or sandwiches like this!
Updated at: Thu, 21 Nov 2024 16:38:48 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories327.2 kcal (16%)
Total Fat16.5 g (24%)
Carbs30.1 g (12%)
Sugars5.4 g (6%)
Protein12.7 g (25%)
Sodium896.3 mg (45%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 lbbeyond meat plant based beef mince
1 Tbspbread crumbs
GF versions available
2garlic cloves
minced
1 tsponion powder
1 ½ tspItalian seasoning
8slices vegan cheese
of choice, or 1/2 cup vegan parmesan
¼ tspblack pepper
½ tspsea salt
2 cupsmarinara sauce
8slider buns
½ cuparugula
parsley
fresh, or basil, chopped, to garnish
Instructions
View on theedgyveg.com
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