Instant Pot Pumpkin Soup (Curried, Creamy & Vegan)

Name: Instant Pot Pumpkin Soup (Curried, Creamy & Vegan)
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Cuisine: American
Ingredients: 1 tablespoon Oil; 1 cup Yellow onion (diced); 3 cloves Garlic (minced); 1 tablespoon Ginger (grated); 2 pounds Pumpkin (peeled, seeded and cut into 1-2 inch pieces, about 6 cups); 1 1/2 cup Vegetable broth; 7 oz Coconut Milk (canned full fat, 1/2 can); 1/4 teaspoon Black Pepper (adjust to taste); 1/2 tablespoon Lime juice (optional ); 1/2 teaspoon Turmeric powder (Haldi); 1 teaspoon Ground Cumin (Jeera powder); 1 teaspoon Garam Masala; 1 teaspoon Coriander powder (Dhaniya powder); 1/2 teaspoon Salt (adjust to taste); 2 tablespoon Pumpkin seeds; 2 tablespoon Coconut Milk; 2 tablespoon Cilantro (chopped); Red Chili Flakes

Instructions

Prep:20minCook:15min

You'll fall in love with this lush creamy Instant Pot Pumpkin Soup in no time. This flavorful vegan soup prepared with coconut milk and spices is perfect for warming you up on a chilly fall day!

Updated at: Wed, 13 Aug 2025 19:54:53 GMT