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bluebowlrecipes.com
By bluebowlrecipes.com

Healthy Banana Chocolate Oat Muffins

Instructions
Prep:15minCook:15min
These Healthy Banana Chocolate Oat Muffins are made with simple, good-for-you ingredients like oats, bananas, and maple syrup. They're gluten-free and can easily be made dairy-free & refined-sugar free. Whip up a batch using those brown bananas on your counter for an easy breakfast or healthy snack on the go!
Updated at: Thu, 20 Feb 2025 12:34:04 GMT

Nutrition balance score

Good
Glycemic Index
53
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories171 kcal (9%)
Total Fat4.1 g (6%)
Carbs29.2 g (11%)
Sugars9.2 g (10%)
Protein5.5 g (11%)
Sodium139.9 mg (7%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet

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