By gimmesomeoven.com
5-Ingredient Black Bean Soup
Instructions
Prep:2minCook:18min
This 5-Ingredient Black Bean Soup is full of great flavor, and ready to go in just 20 minutes!
Updated at: Sat, 02 May 2026 17:49:11 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
39
High
Nutrition per serving
Calories655.5 kcal (33%)
Total Fat2.7 g (4%)
Carbs122.2 g (47%)
Sugars10.7 g (12%)
Protein42.4 g (85%)
Sodium4067.4 mg (203%)
Fiber48.7 g (174%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on gimmesomeoven.com
↑Support creators by visiting their site 😊
Notes
1 liked
1 disliked
Delicious
Go-to
Under 30 minutes
There are no notes yet. Be the first to share your experience!












![Spinach, Lentil & Lemon Soup, 34p [VG/V/DF/GF]](https://art.whisk.com/image/upload/fl_progressive,h_264,w_214,c_fill,dpr_2.0/v1641154770/recipe/08173b4f9a5b736834428906994097b2.jpg)