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By ocado.com
Coconut and Garam Masala Chicken Tray Bake with Roasted Broccoli and Kale
Instructions
Prep:15minCook:1h
Perfect for families, or if you’re hosting. The garam masala takes this to the next level.
Updated at: Mon, 17 Feb 2025 11:07:11 GMT
Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
67
High
Nutrition per serving
Calories894 kcal (45%)
Total Fat70.6 g (101%)
Carbs19.6 g (8%)
Sugars8 g (9%)
Protein48.9 g (98%)
Sodium727.9 mg (36%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
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8chicken thighs
free-range
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1Red Onion
Finely Sliced
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200gtenderstem broccoli
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100gkale
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1Red Chilli
finely sliced optional
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15gCoriander
leaves picked
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1Lime
sliced into wedges
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1 packRice
To serve
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3 TbspMasala curry paste
for the sauce
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2 TbspLime Pickle
for the sauce

2 tspGaram Masala
For the sauce
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400mlCoconut milk
for the sauce
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400gTomatoes
Chopped, for the sauce
Instructions
View on ocado.com
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Notes
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0 disliked
Delicious
Easy
Go-to
Moist
One-dish