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By Delish
Vegan English breakfast
Instructions
Prep:15min
Looking for vegan breakfast ideas? Look no further than this tasty vegan Full English breakfast. Scrambled tofu, vegan sausages and facon, griddled tomatoes and smashed avo. YUM!
Updated at: Thu, 21 Nov 2024 09:52:26 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
9
Low
Nutrition per serving
Calories511.2 kcal (26%)
Total Fat39.8 g (57%)
Carbs24.2 g (9%)
Sugars7.4 g (8%)
Protein17.9 g (36%)
Sodium771.2 mg (39%)
Fiber11.9 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
140gtofu
firm, ready - pressed
⅛ tspground turmeric
⅛ tspsalt
⅛ tspground black pepper
1 tspvegetable oil
2tomatoes
halved
½ Tbspolive oil
1 Tbspvegetable oil
70gbutton mushrooms
6mini vegan sausages
4 slicesvegan bacon
1avocado
0.5red chilli
finely diced
0.5spring onion
green end, finely sliced
parsley
small, chopped
1 Tbspmixed seeds
Instructions
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