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By Delish
Vegan English breakfast
Instructions
Prep:15min
Looking for vegan breakfast ideas? Look no further than this tasty vegan Full English breakfast. Scrambled tofu, vegan sausages and facon, griddled tomatoes and smashed avo. YUM!
Updated at: Wed, 12 Feb 2025 20:24:26 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
9
Low
Nutrition per serving
Calories510.9 kcal (26%)
Total Fat39.8 g (57%)
Carbs24.2 g (9%)
Sugars7.4 g (8%)
Protein17.9 g (36%)
Sodium771.2 mg (39%)
Fiber11.9 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

140gtofu
firm, ready - pressed

⅛ tspground turmeric

⅛ tspsalt

⅛ tspground black pepper

1 tspvegetable oil

2tomatoes
halved

½ Tbspolive oil

1 Tbspvegetable oil

70gbutton mushrooms

6mini vegan sausages

4 slicesvegan bacon

1avocado

0.5red chilli
finely diced

0.5spring onion
green end, finely sliced

parsley
small, chopped

1 Tbspmixed seeds
Instructions
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