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By epicurious
Herb-Crusted Cauliflower Steaks with Beans and Tomatoes
This cauliflower "steak" is so impressive, your meal will demand a steak knife! Prep work is simplified for this sheet-pan dinner with an herbed garlic oil that's used two ways: first it's mixed with panko and Parmesan for a crispy crust for the cauliflower, then tossed with beans and cherry tomatoes for a zesty side dish.
Updated at: Fri, 21 Feb 2025 02:35:08 GMT
Nutrition balance score
Great
Glycemic Index
26
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories1028.3 kcal (51%)
Total Fat77.1 g (110%)
Carbs66.7 g (26%)
Sugars8.6 g (10%)
Protein25.7 g (51%)
Sodium2645.1 mg (132%)
Fiber17.8 g (64%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

1 headcauliflower

½ cupolive oil
divided

2 teaspoonskosher salt
divided

1 teaspoonblack pepper
freshly ground, divided

8 ouncesgreen beans
trimmed

3garlic cloves
finely chopped

¾ teaspoonlemon zest
finely grated

⅓ cupparsley
chopped, plus more for serving

⅓ cuppanko
japanese breadcrumbs

¼ cupparmesan
freshly grated

1 x 15 ouncecan white beans
rinsed, drained

1 cupgolden cherry tomatoes
or red, halved

3 tablespoonsmayonnaise
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1 teaspoondijon mustard
Instructions
View on epicurious
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Notes
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