By search.app
Sheet Pan Quesadillas
Instructions
Prep:15minCook:25min
Quesadillas just got better. These Sheet Pan Quesadillas are loaded with veggies and gooey cheese, baked in the oven until crispy, and made to feed a crowd. This recipe is quick and easy to make in just 30 minutes and most of that time is hands off — taking time and labor out of the equation without sacrificing the quality and flavor.
Updated at: Sun, 17 Nov 2024 20:35:13 GMT
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
7
Low
Nutrition per serving
Calories292.9 kcal (15%)
Total Fat17.6 g (25%)
Carbs22.5 g (9%)
Sugars2.4 g (3%)
Protein11.7 g (23%)
Sodium583.1 mg (29%)
Fiber3.8 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
1 tablespoonolive oil
1onion
medium, chopped
0.5red bell pepper
medium, diced
0.5green bell pepper
medium, diced
1jalapeño pepper
cored and diced
3cloves garlic
minced
1 x 15 ouncecan black beans
drained and rinsed
1 cupcorn kernels
frozen, canned or fresh
1 teaspoonchili powder
1 teaspoonground cumin
1 teaspoonsmoked paprika
½ teaspoonsalt
¼ teaspoonground black pepper
3 tablespoonsbutter
melted, divided
8flour tortillas
large, 10-inch burrito size
1 ½ cupsmonterey jack cheese
shredded
1 ½ cupssharp cheddar cheese
shredded
avocado
sliced
jalapeños
sliced
sour cream
cilantro
chopped
red onions
chopped
pico de gallo
guacamole
Instructions
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