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cookwithnabeela.com
By cookwithnabeela.com

Beef Moong Dal Curry

Instructions
Prep:15minCook:1h
We bring together tender beef and earthy moong dal in a rich, aromatic curry bursting with South Asian spices. Perfectly balanced, hearty, and full of comforting flavours that pair beautifully with rice or naan.
Updated at: Sat, 27 Jun 2026 04:03:08 GMT

Nutrition balance score

Great
Glycemic Index
29
Low
Glycemic Load
10
Moderate

Nutrition per serving

Calories462.3 kcal (23%)
Total Fat20.3 g (29%)
Carbs34.4 g (13%)
Sugars6.7 g (7%)
Protein36.9 g (74%)
Sodium821 mg (41%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet

Notes

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