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theseasonedmom.com
By theseasonedmom.com

Baked Sweet and Sour Chicken

Instructions
Prep:10minCook:30min
Lighter, healthier, and even more delicious than restaurant take-out, this baked sweet and sour chicken is a one-dish meal with just 10 minutes of prep!
Updated at: Mon, 15 Sep 2025 17:06:24 GMT

Nutrition balance score

Great
Glycemic Index
50
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories359.5 kcal (18%)
Total Fat8.6 g (12%)
Carbs28.2 g (11%)
Sugars20.5 g (23%)
Protein42.2 g (84%)
Sodium841.9 mg (42%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet

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