
By mediterraneanlatinloveaffair.com
Albanian Burani - Spinach, Rice and Eggs Casserole
Instructions
Prep:15minCook:40min
Albanian burani is a casserole made with spinach, rice and eggs as well as lots of herbs. You can cook it in a deep pan as a thick stew or bake it with eggs on top like this recipe. Serve it with yogurt or tarator for a traditional meal.
Updated at: Thu, 27 Mar 2025 19:08:41 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories239.5 kcal (12%)
Total Fat12.4 g (18%)
Carbs22.6 g (9%)
Sugars3.5 g (4%)
Protein11.9 g (24%)
Sodium633.3 mg (32%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 lbsspinach

3 tbspsolive oil extra virgin

1onion
yellow or white, can replace with green onions for a variation in taste

2garlic cloves

14 ozsdiced tomatoes
usually 1 can of tomatoes, can use fresh too and blend them

½ cupwhite rice

1 cupfresh dill

4 tbspsfresh parsley

1 ½ tspsea salt

½ tspblack pepper

½ tsppaprika
for spicy taste, replace with crushed red pepper

6eggs

1 cupwater
it helps if it's hot, use a kettle
Instructions
View on mediterraneanlatinloveaffair.com
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Notes
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