BEST Vegan Chili with Quinoa

Name: BEST Vegan Chili with Quinoa
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: American
Ingredients: ½ cup quinoa (uncooked); 1 cup water; Greek extra virgin olive oil; ½ large yellow onion (chopped); 5 garlic cloves (minced); 2 carrots (peeled and chopped); ½ large green bell pepper (chopped); 1 16- oz/453.59 g can chopped tomatoes with juice; 4 cups low-sodium vegetable broth; 2 1/2 tsp chili powder; 1 tsp sweet paprika; 1 tsp ground cumin; 1/2 tsp ground allpsice; Salt and pepper; 1 15- oz/425.24 g can black beans (drained and rinsed); 1 15- oz/425.24 g can kidney beans (drained and rinsed); 1/2 cup/25 g chopped fresh cilantro; 1/4 cup/5 g chopped fresh parsley; 1 large lime (juice of); 1 jalapeno (sliced (optional))

Instructions

Prep:15minCook:30min

Easy vegan chili with a bold Mediterranean twist! If you’rewondering if chili can be good for you, worry no more, this one-pot meal isnutrition-packed. It includes the protein-powerhouse quinoa, two differenttypes of beans, chopped vegetables and is layered with Mediterranean aromaticflavors, warm spices, fresh herbs, and a splash of citrus! Vegan, Mediterraneandiet friendly, and gluten free.

Updated at: Thu, 21 Nov 2024 14:06:50 GMT