By nourisheveryday.com
Peanut Butter Coconut Curry
Instructions
Prep:10minCook:30min
A wholesome and hearty creamy peanut butter coconut curry made with basic pantry staples. This is a super flexible recipe and you can add whatever protein and veggies that you like!
Updated at: Fri, 22 Nov 2024 02:05:05 GMT
Nutrition balance score
Good
Glycemic Index
41
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories395.7 kcal (20%)
Total Fat23.2 g (33%)
Carbs34.8 g (13%)
Sugars11.4 g (13%)
Protein15.9 g (32%)
Sodium906 mg (45%)
Fiber9.1 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1onion red
or brown, either works
2 Tbspcurry paste
adjust depending on how spicy you want it
1 x 400 mLcoconut milk can
200 gramstinned chopped tomatoes
half a standard tin of tomatoes
4 Tbsppeanut butter
400 gramscanned 4 bean mix
or other tinned beans, one standard tin of beans
3 cupsmixed vegetables
I used frozen vegetables, but you can use fresh
300 gramsextra firm tofu
or other protein of choice chicken, prawns, tempeh
3 Tbspsoy sauce
or tamari, you may need more or less than this, to adjust taste, I used gluten free soy sauce
3 Tbspcoconut sugar
brown sugar or white sugar, you may need more or less than this, to adjust taste
extra virgin olive oil
or other oil, for cooking
Instructions
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Notes
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Delicious
Easy
Go-to
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