By foodnetwork.ca
Quick Taco-Style Chili
Instructions
Prep:45min
We’re going to make chili quickly here, which means we’re not even going to wait for the beans to cook in the Instant Pot. These recipes use beans that are already cooked, whether from your Instant Pot the day before or from a can. Either way, pressure-cooking the chili produces a slow-cooked taste in a fraction of the time.
Updated at: Thu, 21 Nov 2024 12:26:08 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
8
Low
Nutrition per serving
Calories285.6 kcal (14%)
Total Fat12.1 g (17%)
Carbs19.8 g (8%)
Sugars3.2 g (4%)
Protein25.4 g (51%)
Sodium1007.4 mg (50%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 Tbspvegetable oil
neutral-flavored, such as canola or peanut
1green bell pepper
medium, stemmed, seeded, and chopped
1white onion
medium, or yellow, chopped
2stalks celery
large, leaves discarded, chopped
1clove garlic
finely chopped
1 lbground turkey
or beef
1 pkgtaco seasoning mix
3 Tbsptomato paste
1 x 14.5 ozcan diced tomatoes with their juices
1 x 15 ozcan pinto beans
drained and rinsed
salt
freshly ground black pepper
avocado
for garnish
fresh cilantro leaves
chopped, for garnish
Instructions
View on foodnetwork.ca
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