By joinyourlife4u.com
Salmon Orzo Recipe (Creamy Tomato, 30 Minutes)
Instructions
Prep:10minCook:20min
This salmon orzo recipe cooks the orzo directly in a cherry tomato and garlic sauce for a creamy, risotto-like finish — no draining needed. Fresh salmon sears separately for crispy golden bites. Ready in 30 minutes and perfect with leftover salmon too.
Updated at: Mon, 18 May 2026 08:31:28 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
38
High
Nutrition per serving
Calories861.4 kcal (43%)
Total Fat40.8 g (58%)
Carbs78.4 g (30%)
Sugars9.4 g (10%)
Protein49 g (98%)
Sodium749.6 mg (37%)
Fiber15.6 g (56%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
500gorzo
250gcherry tomatoes
4garlic cloves
grated or chopped
3 Tbspolive oil
1 Tbsppesto
1cube vegetable stock
800mlwater
hot
1 pinchsalt
1 pinchpepper
100ggrated parmesan
4salmon fillets
or grilled salmon leftovers
chilli flakes
to serve
Lemon Juice
to serve
fresh basil leaves
to garnish, regular basil works great here
Instructions
View on joinyourlife4u.com
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