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cookingkatielady.com
By cookingkatielady.com

Cinnamon Streusel Protein Baked Oats

Instructions
Prep:5minCook:25min
These single serving cinnamon streusel baked oats are like a coffee cake, except they are full of healthy ingredients, protein, and no added sugar! This is arguably one of the best flavors of baked oats I have ever made.
Updated at: Thu, 21 Mar 2024 11:31:37 GMT

Nutrition balance score

Great
Glycemic Index
34
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories219.4 kcal (11%)
Total Fat5 g (7%)
Carbs33.1 g (13%)
Sugars9.4 g (10%)
Protein14.9 g (30%)
Sodium916 mg (46%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet

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