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randaderkson.com
By randaderkson.com

Pumpkin Spice Overnight Oats

Pumpkin Spice Overnight Oats are a great fall breakfast that’s quick, easy, and healthy. This high protein breakfast recipe serves one but can be easily be multiplied.
Updated at: Mon, 10 Oct 2022 18:37:46 GMT

Nutrition balance score

Great
Glycemic Index
47
Low
Glycemic Load
38
High

Nutrition per serving

Calories634.5 kcal (32%)
Total Fat20.5 g (29%)
Carbs78.9 g (30%)
Sugars27.9 g (31%)
Protein35.9 g (72%)
Sodium282 mg (14%)
Fiber14.4 g (52%)
% Daily Values based on a 2,000 calorie diet

Notes

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1 disliked
Delicious
Go-to
Easy
Kid-friendly
Moist