By taste.com.au
Keto satay chicken bowl with zoodle salad recipe
Instructions
Prep:1h 25minCook:10min
Don't know what to eat on the keto diet? Try this easy creamy satay bowl with chicken thigh fillets and zucchini noodles – it's perfect for dinner.
Updated at: Tue, 26 Nov 2024 09:53:35 GMT
Nutrition balance score
Good
Glycemic Index
22
Low
Glycemic Load
4
Low
Nutrition per serving
Calories558.5 kcal (28%)
Total Fat40.9 g (58%)
Carbs17.9 g (7%)
Sugars9.4 g (10%)
Protein33.6 g (67%)
Sodium375.3 mg (19%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
60mlpeanut oil
3garlic cloves
crushed
5 gmcurry powder
2 tspfresh ginger
finely grated
4 x 125gchicken thigh fillets
0.5red onion
finely chopped
1fresh red chilli
small, deseeded, finely chopped
41.6 gmpeanut butter
180mlcoconut milk
10.6 gmsoy sauce
40groasted salted peanuts
chopped
0.5lime
juiced
2zucchini
large, trimmed
1lebanese cucumber
thinly sliced
250gcherry tomatoes
halved
Instructions
View on taste.com.au
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