By wellplated.com
Avocado Smoothie
Instructions
Prep:5min
With healthy fats from avocado, a scoop of protein powder, and a boost of greens from spinach, this avocado smoothie is a perfect breakfast!
Updated at: Sat, 14 Feb 2026 01:55:26 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories261.9 kcal (13%)
Total Fat11.7 g (17%)
Carbs26.3 g (10%)
Sugars11 g (12%)
Protein17.8 g (36%)
Sodium191.6 mg (10%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
1 cupfresh spinach leaves
firm packed
½ cupbanana
medium, cut into slices and frozen
¾ cupunsweetened vanilla almond milk
or milk of choice
0.5avocado
medium
0.5 scoopvanilla protein powder
or 1 tablespoon almond butter + 1/2 teaspoon pure vanilla extract
¼ teaspoonpure vanilla extract
1 teaspoonshoney
or pure maple syrup, optional
ice
as needed
Instructions
View on wellplated.com
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