By wellplated.com
Avocado Smoothie
Instructions
Prep:5min
With healthy fats from avocado, a scoop of protein powder, and a boost of greens from spinach, this avocado smoothie is a perfect breakfast!
Updated at: Mon, 29 Sep 2025 02:20:49 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories264 kcal (13%)
Total Fat13.7 g (20%)
Carbs27.3 g (11%)
Sugars10.8 g (12%)
Protein12.4 g (25%)
Sodium220.1 mg (11%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
1 cupfresh spinach leaves
firm packed
½ cupbanana
medium, cut into slices and frozen
¾ cupunsweetened vanilla almond milk
or milk of choice
0.5avocado
medium
0.5 scoopvanilla protein powder
or 1 tablespoon almond butter + 1/2 teaspoon pure vanilla extract
¼ teaspoonpure vanilla extract
1 teaspoonshoney
or pure maple syrup, optional
ice
as needed
Instructions
View on wellplated.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
