
By hairybikers.com
Shakshuka
Another savoury egg sensation – there are so many recipes for this hugely popular Middle Eastern dish and we think it makes a great one-pot lunch or supper as well as a brunch. Here’s our latest version, which is packed full of herbs and spices. Give it a try and you’ll never look back.
Updated at: Sun, 24 Aug 2025 12:34:25 GMT
Nutrition balance score
Unbalanced
Glycemic Index
26
Low
Glycemic Load
6
Low
Nutrition per serving
Calories303.5 kcal (15%)
Total Fat20.7 g (30%)
Carbs16.3 g (6%)
Sugars8.1 g (9%)
Protein14.7 g (29%)
Sodium320.5 mg (16%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

3 Tbspolive oil

2onions
large, sliced

2red peppers
deseeded and cut into long slices

2green peppers
deseeded and cut into long slices

4garlic cloves
finely chopped

½ tspcumin seeds

½ tspcaraway seeds

½ tspcayenne

1 Tbsptomato
or red pepper purée

8tomatoes
ripe, cored and chopped, or 2 400g cans of tomatoes tsp sugar, optional

coriander
small, roughly chopped

parsley
small, roughly chopped

8eggs

8 Tbspyoghurt
thick

sea salt

freshly ground black pepper
Instructions
View on hairybikers.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!