
By ambitiouskitchen.com
Vegetarian Spinach Pumpkin Lasagna
Instructions
Prep:30minCook:40min
Incredible vegetarian spinach pumpkin lasagna with layers of melty cheese and pumpkin flavors. This healthy pumpkin lasagna recipe has a full bag of spinach for extra veggies and makes the best freezer-friendly dinner!
Updated at: Fri, 14 Mar 2025 04:34:04 GMT
Nutrition balance score
Good
Glycemic Index
55
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories271 kcal (14%)
Total Fat12.9 g (18%)
Carbs22.2 g (9%)
Sugars3.7 g (4%)
Protein17.5 g (35%)
Sodium536.5 mg (27%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings

10lasagna noodles

½ tablespoonolive oil

6 ouncesspinach
from bag spinach

1 x 15 ouncepart skim ricotta
container

1egg

½ teaspoongarlic powder

½ teaspoonsalt

freshly ground black pepper

2 x 15 ouncecans pumpkin puree

½ cupmilk
I like unsweetened almond milk, but any milk will work

¼ teaspooncinnamon

¼ teaspoonnutmeg

¼ teaspoonginger

¼ teaspoonallspice

¾ teaspoonsalt

3 cupsshredded mozzarella cheese
divided

1 cupgrated parmesan cheese
divided

parsley
Fresh chopped, or small sage leaves
Instructions
View on ambitiouskitchen.com
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Notes
3 liked
0 disliked
Delicious
Makes leftovers
Special occasion
Go-to
Kid-friendly